Wednesday, August 25, 2010

Tostada

Ingredients:
16" corn tortilla
1/4 cup fat free refried Black beans
Chopped onion
Taco Bell restaurant sauce
Salad greens

Directions:

Bake tortilla in oven until crisp. This will take about 15-20 minutes at 450 degrees.

Remove tortilla, spread warmed beans over the tortilla.

Add other toppings as desired.

Makes 1, 125 calorie tostada.

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